Dr. Monica

"I created this portal accessible for everyone, who is looking for medical advice or help. Our blog about mental and physical diseases explained with simple words created to promote medical information in public, let people know how to behave in case of illness to protect himself and surroundings. My goal as doctor is to provide everyone who do not have money for real doctor visit with free and up-to-date medical information and support" - Dr. Monica, creator and owner of mobilehalthdata.com.


Delicious Starter With Spinach Leaves And Squid On Ceramic

Mediterranean Diet for Heart Health

For more than 50 years, doctors have observed that Mediterranean people are very healthy. They are much less likely, than those in more industrialized countries, to suffer from heart diseases or strokes. They have amongst the lowest rates of chronic diseases and the highest adult life expectancy. Mediterranean diet is said to be very heart …

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15 Easy Ways to Lose Belly Fat in 3 Days Naturally Without Exercise.JPG

15 Easy Ways to Lose Belly Fat in 3 Days Naturally Without Exercise

Being overweight makes us look chubby and reduces our overall look. But if you are overall good and have fatty tummy then it is also something annoying. Now, you don’t have to worry anymore as here I am going to tell you in detail how to lose belly fat in 3 days naturally without exercise. …

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HGH Supplements Benefits, Side Effects and Uses.JPG

HGH Supplements: Benefits, Side Effects, and Uses

HGH is actually a short form for Human Growth Hormone. It is made, kept, and produced by the Somatotropic cells inside the pituitary gland. The humans and many other organisms are naturally endowed with growth hormones. The name HGH is identifiable with Somatropin, a growth hormone that is manufactured from a recombinant DNA technology. What …

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D Drol Review Does it Really Work Updated 2019

D-Drol Review: Does it Really Work? [ Updated 2019 ]

D-Drol is one of the currently available prohormones in the market. However, over the course, a question comes up whether this prohormone works or not or whether it is better than several other similar products available in the market today. For this reason, we spent enough time trying to research and find answers to the …

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anxiety and weight loss

How Anxiety Intrudes the Weight Loss Process

Anxiety is a serious deterrent over your struggle to reduce weight. With the passage of time, it gets worse and restrain you in planning and meeting your goal regarding weight loss or any other goal of your life. It means the desirable weight is hard to achieve unless and until you manage and cope with …

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How to Detoxify Your Body and Dieting Tips

How to Detoxify Your Body and Dieting Tips?

Looking for how to detoxify your body? Found the right page. Contemporary life is increasingly becoming consumerist.  As such, there are numerous products on the market, and most of them contain substances that can harm our bodies. For example, energy drinks and beverages like soda contain fructose. The long term effect of fructose may include …

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