At this portal we collect and publish information related to diseases, health, fitness and healthy food, based on latest researches with references to trusted international and government health-related organisations and their study.
Changing your eating habits and increasing your physical activity are the most effective ways to accomplish this goal. If you merely lose weight by cutting …
If you just want to lose weight quickly, don’t think of yourself as going on a diet at first. Limit and prohibitions come to mind …
Developing grip as well as forearm strength is among the most ignored aspects of many workout programs. Even though your hands are the only other …
What exercise should be performed first: Aside from the evidence (cleanser/serum, socks/shoes, avocado mash/toaster), the sequence of events matters. The order of things counts if …
Overcoming Drug Addiction
Drug addiction is a serious problem in the United States. There are many people who struggle with drug addiction, and there are also …
For those of us who aren’t sportsmen, knowing the proper body composition for women may seem a little too scientific.
However, knowing a healthy body fat …
Being a professional chiropractor, you know what your patient would expect you to provide. However, there are several aspects of this profession rather than just …
Approximately 40 million people residing in the US suffer from anxiety disorders. Many people having anxiety put a lot of focus on therapy and even …
Weighty Legs are like walking around with cement bricks attached to each leg. The muscles in your legs may be stiff and tired as if …