For more than 50 years, doctors have observed that Mediterranean people are very healthy. They are much less likely, than those in more industrialized countries, to suffer from heart diseases or strokes. They have amongst the lowest rates of chronic diseases and the highest adult life expectancy. Mediterranean diet is said to be very heart …
Has the quarantine got you down but, your weight up? Are you tired of hearing your friends constantly talk about keto? Does it look like your beach-body might not make it this year? Well, if the answer to most of those questions is yes, then you my friend are in the right place. We’re listing down …
Say Bye-Bye to Quarantine Weight: The Latest Weight-loss Trends Read More »
Looking for how to detoxify your body? Found the right page. Contemporary life is increasingly becoming consumerist. As such, there are numerous products on the market, and most of them contain substances that can harm our bodies. For example, energy drinks and beverages like soda contain fructose. The long term effect of fructose may include …
