At this portal we collect and publish information related to diseases, health, fitness and healthy food, based on latest researches with references to trusted international and government health-related organisations and their study.
There’s a strong possibility you’ve had back discomfort during the pregnancy. After all, weight gain, hormonal changes, and a general difficulty to truly relax may …
The symptoms and signs of high-functioning depression are close to severe depression, although they are less intense. Changes in sleeping and eating habits, poor self-esteem, exhaustion, …
Often referred to as senior care, elder care is specialized care designed to meet the requirements and needs of older people at various stages. Elder care …
Since you’re one of those women who suffer from menstrual pain, you’re also dealing with lower back pain. Lower back pain is a frequent symptom …
Everybody has a brain, yet few people think about what it is and what it does. If you want to be a healthy person, you …
Going to the doctor is one of those not-so-fun things you have to do as an adult. It’s necessary to get regular checkups and visit …
Dietary fibre is a form of carbohydrate found in plants that the body can’t break down. While this is important for your intestine and general …
Complete and balanced nutrition should have all the food groups. Which ones to avoid and how to include everything you need to take care of …
The most widely used phrase, “health is the state of being free,” is a little out of date. We now recognize that good performance requires …